Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that uses specialized tools to treat soft tissue dysfunction. By breaking down scar tissue, releasing fascial adhesions, and stimulating healing, IASTM improves mobility, reduces pain, and enhances recovery. This treatment is effective for a variety of conditions, promoting faster healing and reducing the risk of re-injury.
Percussive therapy uses a handheld device to deliver rapid, targeted pulses to muscles, promoting relaxation, reducing pain, and enhancing recovery. This technique improves blood flow, decreases muscle tension, and accelerates healing, making it effective for relieving soreness and improving mobility. Ideal for athletes and anyone seeking relief from muscle tightness, percussive therapy is a powerful tool for optimizing performance and recovery.
Soft tissue mobilization is a hands-on therapy technique designed to relieve muscle tension, reduce pain, and improve mobility. By applying targeted pressure to muscles, fascia, and connective tissues, it helps release restrictions, improve circulation, and support healing. This treatment is effective for addressing muscle tightness, scar tissue, and chronic pain, promoting better function and overall well-being.
Joint mobilization is a hands-on therapy technique that gently moves joints through specific ranges to improve mobility, reduce stiffness, and alleviate pain. By targeting restricted movement of joints, this treatment helps restore normal mobility, enhance function, and support overall recovery. It is especially effective for conditions like arthritis, joint injuries, and post-surgical rehabilitation.
Dry needling is a highly effective technique used to relieve pain and improve muscle function. It involves the insertion of thin, sterile needles into trigger points, tight muscles, or areas of tension to promote healing and reduce discomfort. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on modern medical principles and focuses on targeting musculoskeletal issues. This treatment helps release muscle knots, improve range of motion, and stimulate your body’s natural recovery processes, making it a valuable tool in restoring function and alleviating pain.
Physical therapy is essential for post-operative recovery, helping manage pain, restore mobility, and rebuild strength. Through targeted exercises and techniques, it minimizes stiffness, reduces scar tissue, and improves overall function. This personalized care accelerates healing and ensures a safe return to daily activities.
Sports rehabilitation helps athletes recover from injuries, improve performance, and prevent future issues. By combining targeted exercises, manual therapy, and functional training, it restores strength, mobility, and coordination. This personalized approach ensures a safe and effective return to sports and peak performance.